They say beauty is in the eye of the beholder, but more often than not your most pointed critic is yourself. Everyone wants to find new and safe ways to increase their natural beauty, but such home remedies can be difficult to find in a world that seems to focus on manufactured products. Below are just a few of the most useful home remedies to boost your beauty to its highest level.
1. Start Sweating
Sweating is perhaps the most effective way to reduce bodily toxins and improve the look of skin. If you’re averse to the idea of strenuous exercise, you can achieve the same result by using a sauna or steam-room. Be sure to clean the sweat from your skin thoroughly to remove the maximum amount of impurities.
2. Increase Water Intake
There is no doubt that most people don’t drink enough water in their daily life, and increasing water consumption is the most natural way to regulate and cleanse the body. People need to drink nearly an entire gallon of water per day to maintain optimal hydration, and that volume must be spread out over the entire day to ensure maximum absorption.
3. Use Beauty Minerals
Electrolytes are vital for human health, and while most of these minerals can be obtained through a proper diet, it is possible to increase their efficiency by applying them directly to the skin. Sulfur is one of the most useful beauty minerals, along with zinc and magnesium.
4. Charcoal To Whiten Teeth
This one might sound a bit strange, but toothpaste made from charcoal is surging in popularity due to its ability to whiten teeth with just one application. The charcoal is highly abrasive, and it strips away stains in a matter in moments.
5. Color-Coded Diet
Orange foods, including sweet potatoes and carrots, contain a high amount of beta carotene, which is one of the most helpful molecules in biology. Beta carotene improves the quality of skin by increasing blood flow.
6. Go Without Make-up
This might seem counter-productive to a beauty regimen, but make-up is harmful to the pores on the face, and going at least one day per week without make-up helps the skin recover from constantly being covered. But remember, no makeup doesn’t mean you have to give up the lip balm.
7. Hair Rinses
Giving your hair a healthy shine and volume isn’t difficult, and it only requires a pot of coffee or tea. After shampooing, rinse your hair with the mixture. Rosemary and chamomile can be added for additional cleaning and soothing benefits.
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