• Login
No Result
View All Result
The Urban Twist
NEWSLETTERS
  • News
  • Politics
  • Entertainment
  • Culture
    • Lifestyle
  • Features
  • Opinion
The Urban Twist
No Result
View All Result
Home Lifestyle Health

Don’t Just Brush it Off, Depression Kills!

We’ve all heard the word but what exactly is depression? I can tell you what it’s not; A joke
  • TUT Staff By TUT Staff
  • /
  • August 6, 2018
  • 12:59 pm
Facebook
Twitter
Email

We’ve all heard the word but what exactly is depression? I can tell you what it’s not; A joke. Most of us are acquainted with someone who has depression (to any degree), but we don’t know what it actually is.

Depression is a serious mental illness which is sadly also very common. It affects the way you feel, the way you think and the way you act. Fortunately, it is curable.

Causes of depression

Feelings of sadness and hopelessness for long periods of time can lead to depression. Too much pessimism is always bad. Since man is a social animal so, social isolation can also be a cause. Personal trauma, sources of stress (failed relationship, failed job etc.), certain medications can all be contributing factors to depression.

Symptoms

  • Lasting Sadness, hopelessness, emptiness
  • Withdrawal from socializing
  • Insomnia
  • Constant Pessimism
  • Increased pain sensitivity
  • No fun in previously enjoyable hobbies
  • Feelings of inadequacy
  • Self-loathing
  • Loss/increase of appetite
  • Constant fatigue
  • Headaches

A lot of these symptoms can be associated to other less significant problems, however, they should not be ignored.

Celebrity examples

If you think that you have depression because you are insignificant, unimportant or weak then you are wrong. Depression is a very real problem and can happen to anyone. It is nothing to be ashamed of. There are many famous personalities who suffer from depression and have shared their stories with the rest of the world to raise awareness.

Type ‘celebrities with depression’ and the top results you get include names like Ellen DeGeneres, Jim Carrey, Johnny Depp, Eminem, Harrison Ford etc.

Some famous names lost to depression include:

Vincent Van Gogh, 37 years old

Robin Williams, 63 years old

Marilyn Monroe, 36 years old

Kurt Cobain, 27 years old

Depression is a leading cause for suicide. About 6.7% of Americans above the age of 18, or about14.8 million people, are currently diagnosed with depression, which usually sets in between the ages of 18 and 25, according to data from the National Institute of Mental Health (NIMH). After the age of 50 a person has an increased chance of developing a depressive disorder. Women seem to have a greater risk of becoming depressed that men do, as 1.5 to 3 times as many women report depression symptoms.

Get help

Depression is not something to laugh about. Time and time again depression has taken many lives. Many young people have committed suicide because nobody understood them.

The antidote to depression is to not shut the world out. Get a support system, talk to your family and friends. Go to a therapist. If you love animals then keep a pet, a cat or a dog. We all know how affectionate and loyal dogs are.

Work out. Exercise is the best prescription tformany illnesses. If you’re suffering from eating disorders then start tracking your meals and exercise. Myfitnesspal, which is like mspy phone tracker, is a very popular app used for this purpose.

The point is to do whatever it is that makes you happy, just don’t give up!

Tags: depressionmental illness
TUT Staff

TUT Staff

The Urban Twist is revolutionizing the news by delivering real-time coverage, breaking news, analysis and opinion on the arts, fashion, dining, music, events, politics, sports and society in general. It combines a highly regarded editorial team with a cutting-edge Web and mobile publishing platform to offer unique intelligence and insight.

From The Web

Related Stories

Related Posts

Health

5 Reasons People Don’t Get Help with Depression

December 7, 2018
Entertainment

Meet HeadSpace: A Sitcom Trying to Elevate the Importance of Mental Health and Awareness in the Black Community

July 3, 2018
Health

5 Ways To Combat The Holiday Blues

November 21, 2015
Lifestyle

Hand Me the Holy Water: Mental Illness and the Black Christian

September 8, 2015
From the Bottom Up

Fire in the Hole!

July 13, 2010

TRENDING

  • 1
    Jamaican Group Trensettahs Sound System Will Get You Moving in ‘La Fiebre’ [LISTEN]
  • 2
    NTHNL Combines Flute Sounds with Pop Music in ‘Cosmic Flute Rides Again’
  • 3
    Cali Rap Duo Pure Pay Tribute to Classic, Soulful Aritsts like J Dilla and De La Soul in New Single
  • 4
    Erik & The Worldly Savages Explores the Emotions. of Living a Nomadic Life in Their EP ‘FUTURE THUNDER VOID’

LATEST NEWS

Jamaican Group Trensettahs Sound System Will Get You Moving in ‘La Fiebre’ [LISTEN]

Jamaican Group Trensettahs Sound System Will Get You Moving in ‘La Fiebre’ [LISTEN]

21 hours ago
Cali Rap Duo Pure Pay Tribute to Classic, Soulful Aritsts like J Dilla and De La Soul in New Single

Cali Rap Duo Pure Pay Tribute to Classic, Soulful Aritsts like J Dilla and De La Soul in New Single

22 hours ago
Erik & The Worldly Savages Explores the Emotions. of Living a Nomadic Life in Their EP ‘FUTURE THUNDER VOID’

Erik & The Worldly Savages Explores the Emotions. of Living a Nomadic Life in Their EP ‘FUTURE THUNDER VOID’

22 hours ago
NTHNL Combines Flute Sounds with Pop Music in ‘Cosmic Flute Rides Again’

NTHNL Combines Flute Sounds with Pop Music in ‘Cosmic Flute Rides Again’

22 hours ago
Lance Reddick

In Memoriam: Lance Reddick, Acclaimed Actor, Passes Away at 60

2 weeks ago
The Last of Us: The Curse of Video Game Adaptations Broken?

The Last of Us: The Curse of Video Game Adaptations Broken?

2 weeks ago
  • Write For Us
  • Home
  • Contact Us
  • Terms
  • Privacy
  • Copyright & DMCA
  • About Us
  • Fact Checking Policy
  • Corrections Policy
  • Ethics Policy
  • Ownership Policy

Copyright © 2021 Phoenix Stokes Media Group, LLC. All rights reserved.
Website designed and developed by P.S. Web Pros.

No Result
View All Result
  • News
  • Politics
  • Entertainment
  • Culture
    • Lifestyle
  • Features
  • Opinion

Copyright © 2021 Phoenix Stokes Media Group, LLC. All rights reserved.
Website designed and developed by P.S. Web Pros.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.