Tawni Bias’ latest album, SEL Fellow, is super soothing, and could be used for sound healing. According to Pure Wow, sound healing is “it’s a practice that uses vibrations (vocal or instrumental-like gongs, Tibetan singing bowls and tuning forks) in order to relax your mind and body.” And it’s exactly what I think of as I listen to SEL Fellow, which includes melodic singing and “hypnotic, dream-like backing instrumentation to reach the subconscious mind.”
According to a press release, Tawni describes his music as being “made in layers that stick with a consistent energy that builds throughout. Orchestrated layers that leave you with something new and poignant for each returning listen.” Tawni also notes that “in the long process these tracks were created in I found healing—and I hope others will too.”
One standout track includes “Two Poodles One Cake,” which despite its whimsical title would be perfect for some meditation. And if you want something more upbeat, check out “Gossamer.” Listen to the full album below.