As a woman, you are not just an earning member of the family but also a caregiver. You have to play the role of a caring mother and wife at home and then switch to a confident working professional when you step outside in the professional world. But while you are caring for everyone else, you tend to forget about your wellbeing.
This is why you need to know more about how health insurance in India can help protect you, as a woman, so that you stay strong not just for your loved ones, but also for yourself.
Not taking adequate lifestyle and financial measures at the right time can expose you to various health risks such as polycystic ovarian syndrome, diabetes, hypertension, and cardiovascular diseases.
According to the Insurance Regulatory Development Authority Awareness Report of 2012, as many as 39% of total women opt out of health insurance India with only 22% with their policies and remaining depend on policies bought by their husbands or fathers.
But the times have changed, and you must not only take your health seriouslybut make sure you invest in health insurance plans with a critical illness to cover lifestyle disorders such as PCOS and PCOD, among others.
Polycystic Ovarian Syndrome (PCOS) and Polycystic Ovarian Disease (PCOD) are common hormonal disorders that affect one in five women in India. If you want to avoid being a part of that statistic, then you need to understand how to protect yourself both physically and financially.
That being said, let us talk about these conditions in detail and how to avoid its onset.
What are PCOS and PCOD?
PCOS and PCOD have been used interchangeably, but they are two very different things. For starters, PCOD is a milder form of the condition which is limited to your reproductive system and ovaries.
PCOS, on the other hand, is the advanced form of this condition that can show its impact throughout your body in terms of weight gain, especially the midsection, facial hair growth, hair loss, menstrual irregularities, and acne. Hormonal imbalance can also lead to a high level of insulin and follicle-stimulating hormone. You would need rigorous treatment, diet modification, and lifestyle changes to remedy the condition.
While there is nothing like a healthy lifestyle, it is also recommended that you invest in a comprehensive health insurance India plan with a critical illness policy that can help you pay for your treatment if you are diagnosed with PCOS and PCOD.
Symptoms of PCOS and PCOD
As has been explained earlier, PCOS can obstruct your menstrual cycle that begins at the onset of puberty if you have poor lifestyle habits. Menstrual periods may be regular at first but soon become irregular, followed by a delay in your menses. These irregularities are further supplemented by the lack of ovulation, causing infertility.
Additionally, an increase in the production of androgens by the ovaries in PCOS can also lead to excessive hair growth, thick pigmented hair on your upper lip, chin, nipples, and lower abdomen. You may also witness inexplicable weight gain as well as male pattern baldness, darkening of the skin, and other such visible changes.
Lifestyle disorders can cost a bomb in terms of doctor visits, regular medication, and other treatment costs. However, when you are protected by health insurance India with a comprehensive critical illness policy, you can sleep easy knowing that you will be able to pay for the expenses arising out of it.
Risks associated with PCOS and PCOD
When you are suffering from PCOS or PCOD, your pituitary glands secrete an abnormal amount of Luteinizing Hormone into your bloodstream. As a result, your follicles fail to mature, and the ovulation doesn’t happen, which causes infertility. These follicles may also not dissolve and lead to cysts.
Other types of risks include:
- Type 2 diabetes
- Heart disease
- High blood pressure
- Cholesterol
- Irregular periods
- Weight gain
Treatment
While there is no cure for PCOS and PCOD, the good news is that it can be controlled with the help of lifestyle management. What you need is a multidisciplinary approach that will involve your gynecologist, a dietician, a dermatologist, and other such experts to help you remedy this situation.
With the help of the right health insurance in India policy, you will be able to cover the costs of the treatment without feeling any financial pressures. However, it is recommended to supplement health insurance planswith a critical illness cover for quick financial assistance as soon as the condition is diagnosed.
For the treatment, the first thing you need to do is to pay attention to weight management. Did you know that even a 5 percent weight reduction can show visible improvement in the condition? With the right lifestyle changes and medication, you will be able to target each symptom and deal with them individually.
Tackle PCOS and PCOD with Ease
Now that you are aware of the risks of a poor lifestyle, it is time to act. Start by following a healthy lifestyle of regular exercise and a balanced diet. At the same time, protect yourself with comprehensive health insurance India policy to pay for the treatment.
PCOS and PCOD are lifestyle disorders that can be controlled by improving your lifestyle. Additionally, investing in the right health insurance plan can help you pay for the expenses arising out of these conditions to help you get on the path of recovery with ease. Online health insurance plans from insurers like Max Life Insurance enable you to make an informed buying decision by educating you about the benefits and premiums. With the help of these plans, you can stay rest assured that you will never have to touch your savings again to pay for these treatments.
